Chakras

The Crown Chakra, known as Sahasrara, is the centre of consciousness, spiritual connection, and higher awareness. It sits at the top of the head and represents your connection to something greater than yourself. When this chakra is balanced, you feel a deep sense of peace, trust, and connection to life. When it becomes blocked or

The Third Eye Chakra, known as Ajna, is the centre of intuition, inner wisdom, perception, and insight. It sits between the eyebrows, often referred to as the “third eye,” and governs how you see beyond the physical world. When this chakra is balanced, you feel clear, intuitive, mentally focused, and connected to your inner guidance.

The Throat Chakra, known as Vishuddha, is the centre of communication, truth, and self-expression. It sits in the throat area and governs how you speak, express your thoughts, and share your authentic self with the world. When this chakra is balanced, you feel confident expressing yourself, speaking your truth, and communicating clearly. When it becomes

The Heart Chakra, known as Anahata, is the centre of love, compassion, connection, and emotional balance. It sits in the centre of your chest and acts as the bridge between your lower chakras (physical and emotional) and your upper chakras (spiritual and intuitive). When this chakra is balanced, you feel open, loving, connected, and at

The Solar Plexus Chakra, known as Manipura, is the centre of your personal power, confidence, identity, and self-worth. It sits in the upper abdomen, just above the navel, and governs how you show up in the world, make decisions, and trust yourself. When this chakra is balanced, you feel confident, motivated, clear in your direction,

The Sacral Chakra, known as Svadhisthana, is the centre of your emotional world, creativity, sensuality, and pleasure. It sits in the lower belly, just below the navel, and governs how you feel, express, and experience life. When this chakra is balanced, you feel open, creative, emotionally connected, you realtionships are fluid and your are able

The Root Chakra, known as Muladhara, is the foundation of your entire energy system. It sits at the base of the spine and represents safety, stability, grounding, survival instincts, and your deepest sense of belonging. When this chakra is balanced, you feel supported, secure in your body, emotionally steady, and rooted in everyday life. When