In this video series we explore our minds further by developing awareness around behaviour, thoughts and feelings. This is a 4 part video series that explores healing through an emotional lens. Combing yogi philosophy and psychology, exploring famous psycholoh=gists such as carl jung and his most fampus work on the shadow. And how to bring light into all of this. Because awareness is what changes the way you see things. It changes th way you see the world, your family, your journey and your demons.
The Mindful Awareness Video Course Includes
- 4 Videos exploring aspects of awareness that you or (people in your life) might be unaware of as outlined below
- Video lesson 1: Why some people Can’t Heal
- Video Lesson 2: Why we Hide our Emotions or Shadow Self – exploring Carl Jung’s shadow archetype
- Video Lesson 3: Why Families Repeat the Same Patterns
- Video Lesson 4: Why Gaslighting Works
After all 4 videos you will have a clearer idea of how to identify and become aware of these behaviours, thoughts and feelings within yourself and the people around you. Talking about generational trauma, your shadow and uncomfrtable emotions is what sheds light on the problems you are facing in your life.
Who is this course for?
This course is for anyone and everyone going through generational trauma, pain and suffering created through toxic family dynamics. This is especially for mothers and sisters who are awakening and putting an end to the suffering carried forward from their parents. Healing starts within yourself. And this all begins with awareness. Anyone that is going through a tough time or wants to understand why a loved one can’t change their life, then this course is for you.
What will you gain from this course?
This is a simple 4 part series to help you see the light in the darkness. These videos are designed to awaken your full awareness of what is happening around you and your loved ones. By understanding your and your families’ thoughts, emotions and behaviours through a psychological and philosophical lens.
- You will feel lighter after this course
- You will become less burdened by loved ones that are going through constant pain created through toxic family dynamics
- You will break negative loops or realise how negative loops work and keep you trapped
- You will gain complete and total awareness of your own pain and learn how to transmute it into something positive.