10 minutes of sining bowl therapy aimed at heart healing. Soothing sound bath to fall asleep to or conscious nap. These sounds are designed to balance your heart chakra focusing on the note F.
For deep healing allow the F note to guide you into a warm and forgiving place. Designed to balance your heart chakra with singing bowls therapy. Combination of healing instruments and singing bowls playing.
Great healing for:
- Heart ache/ break-ups
- Relationship trauma
- Anger, jealousy, bitterness and associated feelings of joy, trust, compassion
- Relief from self-distructive negative thought patterns
- Nervous system healing and release of trauma or tightness in your heart / “heavy heart”
New to healing? The Heart Chakra is connected to compassion, emotional healing, connection, and love. Explore the deeper meaning behind this chakra and how it influences emotional balance.
Learn more about the heart chakra and associated feelings.
Continue the Chakra Journey
This meditation is part of the chakra balancing meditation series designed to support emotional awareness, energetic balance, and deeper meditation practice across all seven chakras.
Explore more curated and meditation downloads.